"soar with wit. conquer with dignity. handle with care."


Today, I am grateful that I've learned how to approach my feelings and behaviors with curiosity, that this process allows me to continually peal back the layers, and that I am willing to do the work to address whatever I may discover. 

I am learning how to notice when I am unconsciously seeking distraction.  

I accomplished courageously asking for what I want when negotiating lease terms and immediately giving the outcome up to source. 

I delighted in witnessing two falcons fly overhead, in making it to my mat, and in a yummy homemade sausage sandwich for breakfast. 


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