enjoy the this of this, release the worries around the end of this

Today, I am grateful for opportunities to be of service, to get out of myself, to be a catalyst for others to find their joy. 

I am learning how to be mindful in each moment. 

I accomplished eating my pre-packed healthy lunch when I spent my day surrounded by chips, cookies, and popcorn.  

I delighted in a successful movie/potluck day with the art studio kiddos, in watching falcons fly across the sky, in taking a conscious minute to stand in nature and listen to the birds sing, and in some quality time with my Poebear. 

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