it’s the journey that matters

Today, I am grateful for opportunities to share my experiences and the tools that continue to help me on my journey with others. 

I am learning how to embrace a new chapter and happier phase of my life. 

I accomplished getting a walk in with the Poebear after yoga beer church. 

I delighted in a good cry during my yoga practice, in great conversations with friends, and in feeling the warmth of the sun on my face.