every day is a good day

Today, I am grateful for the opportunities to laugh with people I love. 

I am learning how to recognize when I become distracted when someone else is speaking, and how to bring my focus back to them. 

I accomplished waking early, taking the Poebear for a walk, and not getting sunburned. 

I delighted in an afternoon paddle boarding with my bestie, in watching a family of newts dance in the water, in the feeling of the hot sun and cold water on my skin, and in yummy broasted chicken for dinner.