if it adds to your stress, it's not worth pursuing

Today, I am grateful for the beautiful view from my porch. 

I am learning if something adds to my stress, it's not worth pursuing. 

I accomplished having a productive day after an unproductive night's sleep. 

I delighted in big "until next time" hugs, in a great conversation with my friend and spiritual advisor, and in a yummy cheesecake treat.