relax and enjoy nature

Today, I am grateful to be in a place in my life where I can relax completely. 

I am learning how to pause and reflect when I feel the urge to reach out to a friend to vent. 

I accomplished recognizing when I was avoiding feeling the feelings of being left out, lonely, and rejected and giving myself the space to honor those emotions. 

I delighted in hearing the birds sing throughout my meditation practice, in getting a meter with just the time I needed left on it, and in finding out my sister is partaking in a graduation ceremony. 

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