it’s all a part of the divine dance of life

Today, I am grateful to know fear will always be there and to have a practice of dual awareness that helps me remain detached when it rises to the surface. 

I am learning to rely on the universe, to embrace impermanence, and to believe that everything can change in a moment. 

I accomplished acknowledging when I was desiring a specific outcome from my meditation practice. I was distracted, trying to control my practice, and singularly focused on the result. Once I recognized this, I was able to make space and to sit in the discomfort. 

I delighted in treating myself to sushi, in connecting with a soul sister who’s set to visit soon, in a gentle reminder from the universe that she has a plan for me, and in celebrating my sister.