make your own kind of music

Today, I am grateful to be a positive and patient person. I am incredibly thankful that for the most part, life’s little irritations no longer throw me off center. 

I am learning my response to perceived criticism has evolved and now manifests as rage. 

I accomplished recognizing when I was angry with a stranger and successfully redirected my thoughts from cursing them to sending them lovingkindness and wishing them well.  

I delighted in listening to my sweet Poebear snore, in listening to live music with friends overlooking the river, and in dancing barefoot in the grass.