miracles ahead

Today, I am grateful for my mindfulness practice and the way it helps me release attachment to outcomes. 

I am learning how the ebb and flow of my hormone levels can cause shifts in my serotonin levels which makes it more challenging to quiet the fearful mind. 

I accomplished being honest with a soul sister about some resentments I was holding toward my biological family. 

I delighted in celebrating the full moon, in a self-massage with magical healing "bud rub," and in a day without "to-dos" and full of blissful relaxation.