remember who you are

Today, I am grateful for the awesome vet that helped my sweet Poebear through a successful surgery. 

I am learning how to recognize when I have absorbed energy that doesn't belong to me. 

I accomplished acknowledging an increase in anxiety and being ok with a more stressful day, like everything, this too is temporary. 

I delighted in hugs, in learning new songs and singing with people I love, and in enjoying my backyard, my new chairs, the sound of the creek, my beautiful garden, and the magical trees that surround me.