self-care is never a selfish act

Today, I am grateful to have frozen chicken soup, tea, and wellness formula on hand. 

I am learning more about how my intuition speaks to me. 

I accomplished prioritizing self-care. 

I delighted in watching a small falcon take perch on the tippy top of a pine tree, in watching butterflies dance outside my window, and in the soothing sensation of hot tea with honey on a sore throat.