Everything can change in an instant. Everything. And then there is only before and after.”

Today, I am grateful to be happy in the here and now. 

I am learning feelings of insecurity and anxiety spike when my estrogen and serotonin levels drop. 

I accomplished grocery shopping and getting almost everything I was looking for amongst the crazy holiday crowds. 

I delighted in receiving encouraging words from a soul sister, in meeting my bestie’s parents, in an awesome backyard barbecue with people I love, in holding a sweet baby, in coming home to a happy Poebear, and in witnessing the almost full moon rise over the mountains.