have a positive impact on the world

Today, I am grateful for my people. I am loved and it feels awesome. 

I am learning how to listen. I have the opportunity to get better at hearing the words people speak. Part of my brain still defaults to people pleasing which focuses on my response instead of holding space for the other person to share. 

I accomplished focusing on the step in front of me instead of future tripping toward the thousand steps yet to come. 

I delighted in connecting with soul sisters, in laughing through the pain with someone I love, in focusing on the excitement, and in a yummy home-cooked meal.