it’s all right, everything is all right

Today, I am grateful for the abundance of little things throughout my day that bring me joy.

I am learning how to plan in peace and without attachment. 

I accomplished returning to the anchor of my breath when the train of anxious thoughts started to charge through my mind. 

I delighted in dancing freely through the forest, in running errands with my sweet Poebear, in coming home to a clean house, and in preparing for my four-day river trip. 

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