play in the water of life

Today, I am grateful for river therapy with my bestie. 

I am continually learning how to approach challenging situations and people with kindness, compassion, and gratitude. 

I accomplished gracefully crossing a big eddy on my paddle board. 

I delighted in the smell of sweet flowers on my walk with the Poebear, in watching swallowtail butterflies dance across beautiful pink blossoms, in seeing fish jump, in swimming in the river, in witnessing a bald eagle glide overhead, in dinner and drinks with people I love, and in celebrating the little wins throughout the day. 

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