believe unconditionally

Today, I am grateful to have people I can lean on when things shift unexpectedly and I need help. 

I am learning how to stop catastrophizing.  

I accomplished naming my feelings and sharing them with a trusted friend. 

I delighted in finding feathers on my walk with the Poebear, in a falcon flying next to me on my drive, and in discovering there will be a meteor shower that peaks on the second night of my river adventure.