big things are achieved one day at a time

Today, I am grateful for my community, for the reciprocal relationships I choose to pour my energy into, and for the opportunity to be a source of wisdom and encouragement for the people I love. 

I am learning what it feels like to be genuinely calm. 

I accomplished doing the footwork and taking time to reflect. 

I delighted in working my breathwork meditation into my yoga practice, in sharing a truly awesome yoga flow with people I love, and in feeling genuinely cared for.