gratitude is the lubricant of the brain
Today, I am grateful for signs from the universe that affirm I am in the flow.
I am learning how to pace myself, how to suck the marrow from each moment, how to take in all the good and give it right back to source.
I accomplished making it to my mat and sharing a great practice with my yoga community.
I delighted in receiving a card from my soul sister, in connecting with my person and receiving a heartfelt update from her, and in chatting with a man that makes me smile.