the importance of celebrating milestones

Today, I am grateful for a comfortable bed, fresh air, and a body that's working to heal itself. 

I am learning how to be confident in who I am while respecting the experience of others. 

I accomplished celebrating a milestone. 

I delighted in a big bowl of yummy ice cream, in sending loving messages to the people that made me, and in witnessing the almost full moon rise. 

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