be a better you

Today, I am grateful for opportunities to get out of self. 

I am learning how to find joy and contemplation when I am restless throughout the night. 

I accomplished making a number of self-care appointments...haircut, wax, massage...loving on my body, check. 

I delighted in singing with my choir, in grabbing beers with a bestie, in buying a birthday present for an awesome toddler I love, and in my sweet Poebear resting his head on my foot.