grateful heart + full cup = happy life

Today, I am grateful to be in a place where I can recognize when the broken record of my mind begins to play, and to have the tools and people in my life to help me hit pause. 

I am continually learning I cannot fuck up anything that is meant for me. 

I accomplished recognizing when unfounded guilt was draining my energy. 

I delighted in waking before the sun, in a crisp walk with the Poebear, in talking it out with my person, in finding the flow with an awesome group of altos during choir practice, and in delicious lunch with a friend I love.