“Your story matters. More importantly, you matter.”

Today, I am grateful for the way singing makes my body feel. 

I am learning how to observe myself without judgement.  And, how to reflect and adjust if my responses or behaviors have been colored or controlled by my core attachment. 

I accomplished being flexible with my day and asking for what I need. 

I delighted in sharing an important part of my journey with my mom and bonus mom, in spending most of my day being of service to and learning from my person, in sharing my new relationship energy with a friend, and in making plans for a date night.