awaken the spirit within

Today, I am grateful for self-awareness, for the unconditional love in my life, for a beautiful home, for a full belly, and for knowing I am and always will be taken care of. 

I am learning how to meet people with compassion right where they are. 

I accomplished running a last minute errand before yoga beer church. 

I delighted in an awesome yoga practice, in an outstanding surf 'n turf dinner with my bestie, and in witnessing two bald eagles lock their talons, spread their wings and twirl together through the sky.