everyone is living in their own story

Today, I am grateful to know we are all living our own story, that someone else’s behaviors and actions usually have nothing to do with me.

I am learning how to distinguish when I am practicing emotional avoidance and calling it a positive mindset. 

I accomplished taking steps to free my inner child from the protective shield of denial she has been hiding behind. 

I delighted in spending two hours in the water, in practicing my affirmations during aqua tai chi, in an unexpected hot tub soak with my bestie, and in the sweet Poebear begging for scratches while we laid in bed.