"I found joy in my life"

Today, I am grateful for joy in my life. 

I am learning how to speak when it is true, kind, and necessary, while I always have one, my opinion doesn't always need to be shared. 

I accomplished giving myself permission to be angry and I created a safe space for teenage me to scream it out. 

I delighted in celebrating a friend’s next trip around the sun, in dancing around my kitchen, in singing out loud, and in spending the evening connecting with people I love.