laugh as much as you cry

Today, I am grateful for the support of the universe and to be in a place where I can humbly accept help when it is offered. 

I am learning how to move through my emotions, how to release wanting to feel different than I am and instead holding space for what is, knowing whatever it is, it is temporary. 

I accomplished acknowledging I had spread myself too thin after an energetically exhausting day. 

I delighted in a great yoga practice, in being of service, in connecting with a friend I haven't seen in a while, in a call from my bestie, and in a bowl of chocolate ice cream with a dollop of peanut butter. 


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