laugh as much as you cry
Today, I am grateful for the support of the universe and to be in a place where I can humbly accept help when it is offered.
I am learning how to move through my emotions, how to release wanting to feel different than I am and instead holding space for what is, knowing whatever it is, it is temporary.
I accomplished acknowledging I had spread myself too thin after an energetically exhausting day.
I delighted in a great yoga practice, in being of service, in connecting with a friend I haven't seen in a while, in a call from my bestie, and in a bowl of chocolate ice cream with a dollop of peanut butter.