let your heart beat to the rhythm of transformation

Today, I am grateful to have people I can lean on for feedback, encouragement, and understanding. 

I am learning how to express my true self, even when it scares me. 

I accomplished speaking my truth and having my words not only heard, but understood. 

I delighted in laughing when my sweet Poebear burped in my face during my morning meditation, in feeling my soul filled by song, and in receiving positive affirmation that I am on the path of highest good.