you've got your own back

Today, I am grateful to know the universe has my back. 

I am learning how to decipher when my critical inner parent is responding. 

I accomplished having a hard conversation. In the past, I would actively avoid conflict, today I faced my fears and courageously spoke my truth. 

I delighted in dancing it out on a walk with the Poebear, in a hawk joining me just as I reached out to Source for guidance, in practicing yoga with my bestie and my community, in spending the evening with a super chill pupster, and in connecting with a soul sister I love.