"bring the past but only if you're going to build from it"

Today, I am grateful for the signs, synchronicities, and reassurances that all reaffirm the universe has my back. 

I am learning how to fully surrender my will and break free from the prison of self. 

I accomplished being honest with myself and another about how I was feeling and what I was experiencing.  And, I successfully quieted my inner critic when perfectionist, fear driven, comparison thoughts began creeping in. 

I delighted in art therapy with my person, in creating collages that reflect my past, present, and future inner family, in receiving wisdom from the experiences of my fellow travelers, and in finding the words to make a new mantra mine. 

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