celebrate the glimmers

Today, I am grateful to know everything is temporary.  This understanding is particularly helpful on the days that are sticky, where heavy emotions persist, and it seems as though nothing is going my way. 

I am learning how to go slow and be gentle.  The work I am doing is big, progress comes with patience, practice and time. 

I accomplished attending my first in-person ACA meeting and receiving my 3-month chip. 

I delighted in the glimmers, in getting to pet sweet little baby chicks, in FaceTime with my person, and in a grounding yoga practice.