"enter the wound, lie down on the floor of your determined heart"

Today, I am grateful for a new daily practice that helps me really think about the things I cannot control. 

I am learning I have to open up to receive the love I deserve. 

I accomplished getting out of the house, going to yoga, and spending time with community when all I wanted to do was isolate. 

I delighted in spending time with my bestie, in puppy love during yoga, in releasing deep unexpressed grief with lots of tears, and in morning snuggles with the Poebear.