trust whatever comes

Today, I am grateful to be able to reflect on my reactions, to recognize when I have been triggered, and to hold space to feel the feelings. 

I am learning how to trust whatever comes my way. 

I accomplished accepting what is, reaching out to my mentors to ask for help, and receiving it. 

I delighted in snuggles from the Poebear, in reading my book, in feeling supported, and in a yummy piece of vegan pie a la mode.