rest so you can be your best

Today, I am grateful for the freedom and flexibility to rest when it calls. 

I am learning how to feel the feelings the moment they arise. 

I accomplished sending a genuinely loving message to my dad. 

I delighted in cuddling up with a hot cup of tea, in snuggling with the Poebear, and in binge watching the final season of a new favorite show. 

Popular Posts