focus on yourself rather than others

Today, I am grateful for the essential oils that boost my immune system, for the pain relief Alka-Seltzer provides, and for having all the things that bring me comfort when I'm sick.

I am learning how much easier life is when I focus on myself rather than others.  

I accomplished honoring my commitment to chair a recovery meeting. 

I delighted in two naps, in starting a new book, and in a bowl of vegan chocolate ice cream.