true peace

Today, I am grateful for the freedom and flexibility to do more of what makes me happy. 

I am learning true peace can only be achieved by confronting and accepting all of my parts. This can be uncomfortable and challenging but temporary comforts will not get me there. 

I accomplished giving myself the morning off and spending it snuggled in bed with the Poebear. 

I delighted in a great therapy session, in learning new tools to help me reparent my inner family, in connecting with my yoga community, and in a spectacular sunset.