“Curiosity is one of the great secrets of happiness.”


Today, I am grateful for my person, for the time we get to spend together, and for the restorative rest I got this past week because she was here to care for me and my Poebear.

I am learning how curiosity can help me to be vulnerable when I feel safe. It can give me the courage to ask for clarification instead of letting my brain worms assume the worst. 

I accomplished responding calmly to a situation that in the past would have caused me to panic immediately. 

I delighted in seeing a falcon immediately after asking my higher power for help, in witnessing a beautiful rainbow appear, in feeling more like myself, and in exchanging hugs with my person. 

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