one step at a time

Today, I am grateful for my soul sister who was there when I needed someone today, and whose wise words and grounded energy helped me come back to my center. 

I am learning how to focus my energy on meditation and manifestation. 

I accomplished asking for help and making an agreement with myself to make it to my meditation practice daily. 

I delighted in a good cry during yoga, in feeling deeply cared for and supported, and in a joyful woman with rainbow eye makeup wishing me a great day.