no mud, no lotus

Today, I am grateful for the kind and compassionate police officer who offered me two hours of online traffic school instead of a fine for using my phone while driving. And, for the gentle reminder from the universe to stay mindful and focused on one task at a time. 

I am learning how to release expectations from moment to moment, how to recognize when I am creating suffering by resisting what is, and how to continually loosen my grip and allow life to flow in its innate rhythm. 

I accomplished being honest and direct about my mental state with someone new in my life without hesitation. 

I delighted in an “until next time" breakfast with my person, in watching giant snowflakes fall from the comfort of my cozy home, and in laughing and crying through a struggle bus of a day. 

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