Nothing is so strong as gentleness. Nothing is so gentle as real strength.”

Today, I am grateful to be in a place where I can ask for what I need without shame or hesitation. 

I am learning sometimes my inner family needs reassurance from someone other than me. 

I accomplished helping a friend. 

I delighted in waking up with the sun to gentle rainbows dancing across my walls, in being held by song, in being present while caring for a friend’s garden, and in coming home to my sweet Poebear.