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Showing posts with the label release shame
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“Rest isn’t a reward for work, it’s part of the work.”

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“when perfectionism is driving, shame is always riding shotgun, and fear is usually playing backseat driver.”

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Nothing is so strong as gentleness. Nothing is so gentle as real strength.”

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there’s grace in being lost

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be still the mind

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if you get lost you can always be found

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"heal your heart with rhythm and blues"

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keep the faith

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worthiness is my birthright

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shift your perspective

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be your best self