“Rest isn’t a reward for work, it’s part of the work.”

Today, I am grateful to know rest is part of the work. 

I am learning how to discern when something is truly a criticism, in the past my inner critic assumed everything was. 

I accomplished asking for what I needed without shame or hesitation. 

I delighted in celebrating the full moon energies, in an overall mellow day, and in making a yummy dinner with farm fresh ingredients.